Shaved Brussels Sprout Slaw with Apples Recipe
A fresh and crunchy Shaved Brussels Sprout Slaw with a tangy lemon-poppy seed dressing and sweet apple matchsticks, perfect as a light side dish or a refreshing salad.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Dressing
- 3 tablespoons light-flavored oil (such as canola or vegetable oil)
- 2 tablespoons lemon juice
- 1–2 tablespoons sugar
- 1 tablespoon poppy seeds
- ½ teaspoon salt
For the Slaw
- 1 pound Brussels sprouts, washed and trimmed
- 1 apple, sliced into short matchsticks
Instructions
- Prepare the dressing: In a medium bowl, whisk together the light-flavored oil, lemon juice, sugar, poppy seeds, and salt until well combined. Set aside to allow flavors to meld.
- Shave the Brussels sprouts: Cut each Brussels sprout in half lengthwise, then thinly slice them to create fine shreds. Add these to the bowl with the dressing.
- Add the apple: Slice the apple into short matchsticks and toss them into the bowl with the Brussels sprouts and dressing. Mix everything thoroughly to ensure even coating.
- Serve or chill: The slaw can be served immediately for a crisp texture or refrigerated for a few hours to let the flavors develop even further before enjoying.
Notes
- You can adjust the sugar amount depending on your preferred level of sweetness.
- The slaw can be stored in the refrigerator for up to 2 days but is best enjoyed fresh for maximum crunch.
- For extra crunch and nutrition, consider adding toasted nuts or seeds like almonds or sunflower seeds.
- Use a tart apple such as Granny Smith for a nice contrast to the sweet dressing.
Keywords: Brussels sprout slaw, apple slaw, poppy seed dressing, fresh salad, no-cook salad, healthy side dish
