Stuffed Purple Sweet Potatoes with Turmeric Tahini Recipe

Introduction

These stuffed purple sweet potatoes with turmeric tahini offer a vibrant, flavorful dish that’s both nourishing and satisfying. Roasted to tender perfection, the sweet potatoes are filled with spiced chickpeas and drizzled with a creamy, tangy dressing that brightens every bite.

A single purple sweet potato cut open on a white plate sits in the center. The potato is filled with roasted chickpeas that are golden brown with a slightly crispy texture. Bright yellow sauce is drizzled over the chickpeas and potato, with some sauce dripping onto the plate. Small green herb pieces are sprinkled on top and around for garnish. In the background, a white tray holds more purple sweet potatoes with similar toppings, next to a black and white striped cloth. A white jug with yellow sauce dripping down its side is also visible. The setting is on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 purple sweet potatoes, scrubbed
  • 1 15-oz. can chickpeas, drained and rinsed
  • 2 tsp Tandoori Masala seasoning
  • ~1 tsp avocado oil
  • 1/4 cup runny tahini
  • 3-4 TBSP filtered water, plus more as needed to thin
  • 2 TBSP lemon juice
  • 1/4 tsp turmeric powder
  • 1 tsp maple syrup
  • 1/4 tsp Himalayan sea salt
  • Black pepper, to taste

Instructions

  1. Step 1: Preheat your oven to 350°F and line a baking sheet with parchment paper.
  2. Step 2: Wrap the scrubbed purple sweet potatoes individually in aluminum foil and bake them for about 2 hours, or until the flesh is fork-tender and the potatoes yield when gently squeezed.
  3. Step 3: While the potatoes bake, toss the chickpeas in avocado oil and Tandoori Masala seasoning until evenly coated.
  4. Step 4: Make the turmeric tahini dressing by blending tahini, filtered water, lemon juice, turmeric powder, maple syrup, Himalayan sea salt, and black pepper. Add more water as needed to achieve a smooth, pourable consistency. Refrigerate until ready to use.
  5. Step 5: Once the sweet potatoes are done, increase the oven temperature to 400°F. Spread the seasoned chickpeas on a parchment-lined baking sheet and roast for 20–25 minutes, shaking the pan 2–3 times during baking to ensure even crisping.
  6. Step 6: To assemble, carefully slit each purple sweet potato down the center and fluff the interior flesh with a fork. Divide the roasted chickpeas between the potatoes, then drizzle generously with the turmeric tahini dressing. Garnish with fresh parsley if desired, and serve immediately.

Tips & Variations

  • For extra crunch, sprinkle roasted chickpeas with toasted sesame seeds before serving.
  • If Tandoori Masala is unavailable, substitute with a mix of cumin, coriander, paprika, and garam masala.
  • Use olive oil instead of avocado oil if preferred; it also pairs well with the spices.
  • Serve with a side of fresh greens or a crisp salad to balance the richness of the tahini dressing.

Storage

Store leftover sweet potatoes, chickpeas, and tahini dressing separately in airtight containers in the refrigerator for up to 5 days. Reassemble just before reheating to preserve texture. Reheat gently in the oven or microwave until warmed through, then drizzle with fresh dressing if needed.

How to Serve

A roasted purple sweet potato is placed in the center of a white plate on a white marbled surface. The potato is split open and filled with a layer of cooked chickpeas that are golden and slightly charred. Over the chickpeas, a yellow creamy sauce is drizzled in thin, uneven streams, running down the sides of the potato. Small green herb pieces are sprinkled on top and around the potato. In the background, a white baking dish with more stuffed sweet potatoes and a black and white striped cloth are visible, alongside a white pitcher with some yellow sauce dripping down its side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sweet potatoes instead of purple ones?

Yes, regular orange sweet potatoes work well with this recipe and provide a sweeter flavor, though the vibrant purple color will be absent.

Is the turmeric tahini dressing spicy?

No, the dressing is mild and earthy with a subtle warmth from turmeric. You can adjust the seasoning or add a pinch of cayenne if you prefer some heat.

Print

Stuffed Purple Sweet Potatoes with Turmeric Tahini Recipe

Deliciously vibrant Stuffed Purple Sweet Potatoes filled with spiced Tandoori Masala chickpeas and drizzled with a creamy turmeric tahini dressing. This wholesome and colorful recipe offers a perfect balance of earthy sweetness and bold spices, ideal for a nutritious and satisfying plant-based meal.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 2 hours 25 minutes
  • Total Time: 2 hours 35 minutes
  • Yield: 3 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Indian-inspired
  • Diet: Vegan

Ingredients

Scale

Purple Sweet Potatoes

  • 3 purple sweet potatoes, scrubbed

Spiced Chickpeas

  • 1 15-oz. can chickpeas, drained and rinsed
  • 2 tsp Tandoori Masala seasoning
  • ~1 tsp avocado oil

Turmeric Tahini Dressing

  • 1/4 cup runny tahini
  • 34 TBSP filtered water, plus more as needed to thin
  • 2 TBSP lemon juice
  • 1/4 tsp turmeric powder
  • 1 tsp maple syrup
  • 1/4 tsp Himalayan sea salt
  • Black pepper, to taste

Instructions

  1. Preheat and Prepare Sweet Potatoes: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. Place the scrubbed purple sweet potatoes in aluminum foil, wrap them well, and set aside.
  2. Bake Sweet Potatoes: Bake the wrapped sweet potatoes in the preheated oven for about 2 hours, or until the flesh is fork-tender and the potatoes yield to gentle squeezing.
  3. Season Chickpeas: While the potatoes are baking, toss the drained and rinsed chickpeas with avocado oil and Tandoori Masala seasoning, ensuring they are evenly coated.
  4. Make Turmeric Tahini Dressing: In a blender or bowl, combine the tahini, filtered water (start with 3 tablespoons), lemon juice, turmeric powder, maple syrup, Himalayan sea salt, and black pepper. Blend or whisk until smooth, adding additional water as needed to reach your desired pourable consistency. Refrigerate the dressing until ready to use.
  5. Roast Chickpeas: Once the sweet potatoes are done, increase the oven temperature to 400°F (205°C). Spread the seasoned chickpeas on a parchment-lined baking sheet. Roast for 20-25 minutes, shaking the pan 2-3 times to ensure even baking and crispness.
  6. Assemble and Serve: Split the baked purple sweet potatoes down the center and gently fluff the insides with a fork. Divide the roasted spiced chickpeas evenly between the potatoes, then drizzle generously with the turmeric tahini dressing. Garnish with fresh parsley if desired and serve immediately.
  7. Storage: Store any leftover potatoes, chickpeas, and dressing separately in airtight containers in the refrigerator for up to 5 days. Reassemble and reheat before serving.

Notes

  • You can substitute Tandoori Masala with other spice blends like curry powder or garam masala if unavailable.
  • For extra creaminess, add a splash of plant-based milk to the tahini dressing.
  • Ensure sweet potatoes are fork tender before removing from the oven to avoid undercooking.
  • Adjust the thickness of the dressing by adding water gradually to reach your preferred consistency.
  • This dish is naturally vegan and gluten-free, making it suitable for diverse dietary preferences.

Keywords: Stuffed sweet potatoes, purple sweet potatoes, Tandoori Masala chickpeas, turmeric tahini dressing, vegan, plant-based, healthy dinner, roasted chickpeas

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