Sunrise Sunset Smoothie Recipe
Introduction
The Sunrise Sunset Smoothie is a refreshing tropical blend bursting with fruity flavors and vibrant colors. It’s perfect for a quick breakfast or a revitalizing snack any time of day.
Ingredients
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
- ½ cup frozen pineapple chunks
- 1 cup ice cubes
- ½ cup orange juice
- ¾ cup cold water
- 1 tablespoon turbinado sugar (optional)
Instructions
- Step 1: In the pitcher of a high-speed blender, combine the frozen strawberries, frozen mango, frozen pineapple, orange juice, water, and turbinado sugar if using.
- Step 2: Blend until smooth. If the smoothie is too thick, add more cold water gradually until you reach a thick but pourable consistency.
- Step 3: Pour into glasses and enjoy immediately for the best flavor and texture.
Tips & Variations
- For extra creaminess, add half a banana or a scoop of yogurt before blending.
- Swap turbinado sugar for honey or maple syrup if you prefer a different natural sweetener.
- To make it vegan and dairy-free, use water or plant-based milk instead of orange juice for a milder flavor.
- Try adding a handful of spinach for an added nutrient boost without altering the taste much.
Storage
This smoothie is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking. Avoid freezing after blending, as the texture will change.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh fruit instead of frozen?
Yes, but you’ll want to add more ice to maintain the thick, chilled texture of the smoothie.
Is turbinado sugar necessary?
No, it’s optional. The fruits provide natural sweetness, but adding turbinado sugar enhances the flavor if you prefer a sweeter drink.
PrintSunrise Sunset Smoothie Recipe
The Sunrise Sunset Smoothie is a refreshing and vibrant blended drink combining frozen strawberries, mango, and pineapple with a splash of orange juice and water. It’s a perfect nutritious treat that’s naturally sweet and easy to prepare, ideal for a quick breakfast or a cooling snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Ingredients
Fruits
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
- ½ cup frozen pineapple chunks
Liquids
- ½ cup orange juice
- ¾ cup cold water
Other
- 1 cup ice cubes
- 1 tablespoon turbinado sugar (optional)
Instructions
- Combine Ingredients: In the pitcher of a high-speed blender, add the frozen strawberries, frozen mango, frozen pineapple, orange juice, cold water, and turbinado sugar if using.
- Blend Smooth: Blend all the ingredients until smooth and creamy. If the mixture is too thick, gradually add more cold water, a little at a time, until you achieve a thick but pourable consistency.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best freshness and flavor.
Notes
- Using frozen fruit eliminates the need for additional ice for a thicker texture, but ice cubes are included here for extra chill and volume.
- Turbinado sugar is optional and can be omitted or substituted with honey or agave for added sweetness.
- Adjust the water quantity to control smoothie thickness to your preference.
- Consume the smoothie immediately to enjoy the optimum taste and texture.
Keywords: Sunrise Sunset Smoothie, fruit smoothie, strawberry mango smoothie, tropical smoothie, healthy smoothie, refreshing drink
