Sweet Chili Chicken Wraps Recipe

Introduction

These Sweet Chili Chicken Wraps are a vibrant and flavorful meal perfect for a quick lunch or light dinner. Tender chicken marinated in sweet chili sauce pairs beautifully with fresh veggies, all wrapped up in a soft tortilla. They’re easy to make and sure to satisfy your cravings.

Two tacos sit side by side on a white plate with a white marbled surface underneath. Each taco has a soft, slightly toasted flour tortilla folded around layers of thinly sliced green lettuce and shredded orange carrots, with fresh green cucumber slices at the base. On top of the vegetables, there are pieces of glazed grilled chicken with a glossy dark red-brown sauce sprinkled with white sesame seeds. Fresh cilantro leaves are scattered on the chicken and vegetables. In the background, lime wedges and a small white bowl filled with a thick, dark red dipping sauce with sesame seeds complete the dish. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup diced cucumbers
  • 1/4 cup chopped fresh cilantro (optional)
  • Lime wedges for serving

Instructions

  1. Step 1: Place the chicken breasts in a bowl and season with salt, pepper, garlic powder, and ground ginger. Toss to coat the chicken evenly.
  2. Step 2: In a separate bowl, mix together the sweet chili sauce and soy sauce. Pour half of the mixture over the chicken, making sure it is well coated. Refrigerate and marinate for at least 30 minutes.
  3. Step 3: Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for 6-7 minutes on each side until fully cooked and no longer pink inside (internal temperature should reach 165°F / 75°C).
  4. Step 4: Remove the chicken from the skillet and let it rest for a few minutes before slicing into thin strips.
  5. Step 5: Warm the tortillas in a microwave or dry skillet until pliable.
  6. Step 6: Lay a tortilla flat and add a handful of shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and chopped cilantro if using.
  7. Step 7: Drizzle the remaining sweet chili sauce over the fillings for extra flavor.
  8. Step 8: Fold in the sides of the tortilla and roll it up tightly from the bottom to secure the ingredients.
  9. Step 9: Repeat with the remaining tortillas and fillings.
  10. Step 10: Cut each wrap diagonally in half and serve immediately with lime wedges on the side.

Tips & Variations

  • For extra heat, add a dash of sriracha or sliced jalapeños to the wraps.
  • Substitute grilled shrimp or tofu for chicken to make it vegetarian or seafood-friendly.
  • Use whole wheat or corn tortillas for a different texture and flavor.
  • Marinate the chicken overnight for more intense flavor.

Storage

Store leftover wraps wrapped tightly in plastic wrap or airtight containers in the refrigerator for up to 2 days. For best results, keep the sauce separate and add just before serving to prevent sogginess. Reheat the chicken gently in a skillet or microwave before assembling fresh wraps.

How to Serve

Two soft folded tacos sit on a white plate over a white marbled surface. Each taco has one layer of white, slightly toasted flatbread, topped with shredded light green cabbage and thin orange carrot strips. On top of the vegetables are slices of fresh green cucumber and bright green cilantro leaves. The main focus is a layer of glazed grilled chicken strips, deep reddish-brown with sesame seeds sprinkled on top. Lime halves, light green and juicy, are placed around the tacos on the plate. In the background, there is a small white bowl filled with thick dark red sauce that has visible chili flakes. The colors are fresh and vibrant, showing a mix of textures from soft to crisp. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use precooked chicken for this recipe?

Yes, you can use precooked chicken strips. Just toss them in the sweet chili and soy sauce mixture to coat and warm them briefly before assembling the wraps.

What can I serve with these wraps?

These wraps go well with a side of fresh fruit, a simple salad, or some crispy sweet potato fries for a complete meal.

Print

Sweet Chili Chicken Wraps Recipe

These Sweet Chili Chicken Wraps are a vibrant, flavorful meal perfect for a quick lunch or light dinner. Juicy, marinated chicken breasts cooked to perfection and wrapped with fresh veggies and a tangy sweet chili sauce in soft flour tortillas create a delightful balance of sweet, savory, and crunchy textures. Easy to prepare and packed with fresh ingredients, these wraps offer a healthy and satisfying option for any meal.

  • Author: Sana
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 55 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch
  • Method: Frying
  • Cuisine: Asian Fusion

Ingredients

Scale

Chicken & Marinade

  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • Salt and pepper to taste

Wrap Fillings

  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup shredded carrots
  • 1/2 cup diced cucumbers
  • 1/4 cup chopped fresh cilantro (optional)
  • Lime wedges for serving

Instructions

  1. Season the Chicken: Place the chicken breasts in a bowl and season evenly with salt, pepper, garlic powder, and ground ginger, ensuring full coverage for balanced flavor.
  2. Marinate the Chicken: In a separate bowl, combine sweet chili sauce and soy sauce. Pour half over the seasoned chicken, coating thoroughly. Refrigerate and marinate for at least 30 minutes to absorb the flavors.
  3. Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for 6-7 minutes per side, until the chicken reaches an internal temperature of 165°F (75°C) and is no longer pink inside.
  4. Rest and Slice: Remove chicken from heat and allow it to rest a few minutes to retain juices. Then slice into thin strips for easy wrapping.
  5. Warm the Tortillas: Heat the flour tortillas briefly in the microwave or a dry skillet until soft and pliable to fold without cracking.
  6. Assemble the Wraps: Lay a warmed tortilla flat. Add shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and chopped cilantro if using, layered in the center.
  7. Add Sauce: Drizzle the remaining sweet chili sauce over the fillings for an extra burst of flavor.
  8. Roll the Wraps: Fold the sides of the tortilla inwards, then roll tightly from the bottom to securely enclose the ingredients.
  9. Repeat: Assemble the remaining wraps following the same process.
  10. Serve: Cut each wrap diagonally in half for easy eating and serve immediately with lime wedges on the side for a refreshing finish.

Notes

  • Marinate the chicken longer than 30 minutes for enhanced flavor infusion.
  • Use gluten-free tortillas to make this recipe gluten-free if desired.
  • Substitute chicken breast with thigh meat for a juicier result.
  • Adjust the amount of sweet chili sauce based on your preferred spice and sweetness level.
  • For a low sodium option, use low-sodium soy sauce and reduce added salt.

Keywords: sweet chili chicken wraps, chicken wraps, easy chicken wraps, Asian chicken wraps, healthy wraps recipe, lunch wraps

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