Sweet Chili Chicken Wraps Recipe
Introduction
These Sweet Chili Chicken Wraps are a vibrant and flavorful meal perfect for a quick lunch or light dinner. Tender chicken marinated in sweet chili sauce pairs beautifully with fresh veggies, all wrapped up in a soft tortilla. They’re easy to make and sure to satisfy your cravings.

Ingredients
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/2 cup diced cucumbers
- 1/4 cup chopped fresh cilantro (optional)
- Lime wedges for serving
Instructions
- Step 1: Place the chicken breasts in a bowl and season with salt, pepper, garlic powder, and ground ginger. Toss to coat the chicken evenly.
- Step 2: In a separate bowl, mix together the sweet chili sauce and soy sauce. Pour half of the mixture over the chicken, making sure it is well coated. Refrigerate and marinate for at least 30 minutes.
- Step 3: Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for 6-7 minutes on each side until fully cooked and no longer pink inside (internal temperature should reach 165°F / 75°C).
- Step 4: Remove the chicken from the skillet and let it rest for a few minutes before slicing into thin strips.
- Step 5: Warm the tortillas in a microwave or dry skillet until pliable.
- Step 6: Lay a tortilla flat and add a handful of shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and chopped cilantro if using.
- Step 7: Drizzle the remaining sweet chili sauce over the fillings for extra flavor.
- Step 8: Fold in the sides of the tortilla and roll it up tightly from the bottom to secure the ingredients.
- Step 9: Repeat with the remaining tortillas and fillings.
- Step 10: Cut each wrap diagonally in half and serve immediately with lime wedges on the side.
Tips & Variations
- For extra heat, add a dash of sriracha or sliced jalapeños to the wraps.
- Substitute grilled shrimp or tofu for chicken to make it vegetarian or seafood-friendly.
- Use whole wheat or corn tortillas for a different texture and flavor.
- Marinate the chicken overnight for more intense flavor.
Storage
Store leftover wraps wrapped tightly in plastic wrap or airtight containers in the refrigerator for up to 2 days. For best results, keep the sauce separate and add just before serving to prevent sogginess. Reheat the chicken gently in a skillet or microwave before assembling fresh wraps.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use precooked chicken for this recipe?
Yes, you can use precooked chicken strips. Just toss them in the sweet chili and soy sauce mixture to coat and warm them briefly before assembling the wraps.
What can I serve with these wraps?
These wraps go well with a side of fresh fruit, a simple salad, or some crispy sweet potato fries for a complete meal.
PrintSweet Chili Chicken Wraps Recipe
These Sweet Chili Chicken Wraps are a vibrant, flavorful meal perfect for a quick lunch or light dinner. Juicy, marinated chicken breasts cooked to perfection and wrapped with fresh veggies and a tangy sweet chili sauce in soft flour tortillas create a delightful balance of sweet, savory, and crunchy textures. Easy to prepare and packed with fresh ingredients, these wraps offer a healthy and satisfying option for any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 55 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: Frying
- Cuisine: Asian Fusion
Ingredients
Chicken & Marinade
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- Salt and pepper to taste
Wrap Fillings
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/2 cup diced cucumbers
- 1/4 cup chopped fresh cilantro (optional)
- Lime wedges for serving
Instructions
- Season the Chicken: Place the chicken breasts in a bowl and season evenly with salt, pepper, garlic powder, and ground ginger, ensuring full coverage for balanced flavor.
- Marinate the Chicken: In a separate bowl, combine sweet chili sauce and soy sauce. Pour half over the seasoned chicken, coating thoroughly. Refrigerate and marinate for at least 30 minutes to absorb the flavors.
- Cook the Chicken: Heat olive oil in a large skillet over medium heat. Add the marinated chicken and cook for 6-7 minutes per side, until the chicken reaches an internal temperature of 165°F (75°C) and is no longer pink inside.
- Rest and Slice: Remove chicken from heat and allow it to rest a few minutes to retain juices. Then slice into thin strips for easy wrapping.
- Warm the Tortillas: Heat the flour tortillas briefly in the microwave or a dry skillet until soft and pliable to fold without cracking.
- Assemble the Wraps: Lay a warmed tortilla flat. Add shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and chopped cilantro if using, layered in the center.
- Add Sauce: Drizzle the remaining sweet chili sauce over the fillings for an extra burst of flavor.
- Roll the Wraps: Fold the sides of the tortilla inwards, then roll tightly from the bottom to securely enclose the ingredients.
- Repeat: Assemble the remaining wraps following the same process.
- Serve: Cut each wrap diagonally in half for easy eating and serve immediately with lime wedges on the side for a refreshing finish.
Notes
- Marinate the chicken longer than 30 minutes for enhanced flavor infusion.
- Use gluten-free tortillas to make this recipe gluten-free if desired.
- Substitute chicken breast with thigh meat for a juicier result.
- Adjust the amount of sweet chili sauce based on your preferred spice and sweetness level.
- For a low sodium option, use low-sodium soy sauce and reduce added salt.
Keywords: sweet chili chicken wraps, chicken wraps, easy chicken wraps, Asian chicken wraps, healthy wraps recipe, lunch wraps

