Tex Mex Chicken and Zucchini Recipe
If you’re searching for a meal that bursts with vibrant colors and tastes as good as it looks, the Tex Mex Chicken and Zucchini Recipe just might become your new obsession. This skillet wonder takes simple ingredients — juicy chicken, garden-fresh zucchini, colorful bell peppers, zingy taco seasonings, black beans, melted cheese, and more — and turns them into something you’ll want to make again and again. It’s balanced, naturally gluten-free, packs plenty of protein and fiber, and just the right amount of comfort, making it a weeknight staple that never gets boring.

Ingredients You’ll Need
One of the biggest joys of this Tex Mex Chicken and Zucchini Recipe is how every ingredient plays a starring role, adding either taste, texture, or eye-catching color to your plate. Here’s what you need — and exactly why you need it.
- Chicken breasts: A lean protein base, perfect for soaking up all those Tex Mex spices and staying tender in the skillet.
- Zucchini: Adds moisture and a lovely, light bite that balances the heartier beans and chicken.
- Bell peppers: Choose any color for a gentle sweetness and a big pop of color.
- Onion: Lays down a foundational savory flavor that ties everything together.
- Garlic cloves: Freshly minced garlic brings out irresistible aroma and depth.
- Corn: Sweet little pops that give a nice contrast to the savory, creamy beans and vegetables.
- Oil: Just a touch to keep everything sizzling and delicious in the skillet.
- Black beans: These add creaminess, plant protein, and earthy flavor while keeping you full.
- Diced tomatoes: Brings slight acidity, a lovely saucy texture, and extra juiciness.
- Taco seasoning: The easiest way to infuse that classic Tex Mex flair without fuss.
- Cumin: Adds warmth and a toasty, almost smoky flavor that’s simply essential here.
- Salt: Just enough to make all the flavors pop.
- Ground black pepper: You control the heat — season to your personal taste.
- Tex Mex or Colby Jack cheese: Melts beautifully and creates that classic gooey finish.
- Green onions: Fresh, crisp, and the perfect vibrant garnish for every bite.
- Cilantro: Adds a burst of herbal freshness right at the end, lifting every flavor.
How to Make Tex Mex Chicken and Zucchini Recipe
Step 1: Start with the Aromatics
Preheat a large (12 inch) deep skillet on low to medium heat, giving it a good swirl of oil to coat the bottom evenly. Sauté onion, garlic, and bell pepper for 3 minutes, stirring occasionally until they begin to soften and turn fragrant. This trio forms the flavor-packed backbone for this Tex Mex Chicken and Zucchini Recipe.
Step 2: Sear the Chicken
Push the sautéed veggies to the side of the skillet and add your chicken pieces to the empty space. Sprinkle with one teaspoon of cumin, salt, and black pepper. Let it cook for about 5 minutes, stirring on occasion, until the chicken totally loses its pink hue and starts to brown around the edges. This gives lovely caramelization and ensures plenty of juicy bites later.
Step 3: Build in the Veggies and Beans
Stir in the corn, drained black beans, undrained diced tomatoes, diced zucchini, taco seasoning, and the rest of your cumin. Mix it up so that every bit of chicken and veg is evenly coated, then cover and let it cook on low to medium heat for another 10 minutes. The zucchini will soften up while the entire skillet gets wonderfully saucy and savory.
Step 4: Cheese It Up
Uncover the skillet and scatter your favorite shredded Tex Mex or Colby Jack cheese all over the top. Place the lid back on for just a few minutes until the cheese melts into glorious, gooey puddles. Take it off the heat and immediately sprinkle with freshly chopped green onions and cilantro for a refreshing, herbaceous finish.
Step 5: Serve and Savor
Serve hot and enjoy your Tex Mex Chicken and Zucchini Recipe as is, or get creative with the serving suggestions below! It’s divine solo, but even more fun when you play around with toppings, sides, and new ideas each time you make it.
How to Serve Tex Mex Chicken and Zucchini Recipe

Garnishes
For that extra restaurant-style flair, don’t be shy: pile on dollops of sour cream, extra cilantro, sliced black olives, and even some crushed tortilla chips. A few slices of creamy avocado or a squeeze of lime will bring brightness and richness to each forkful of this Tex Mex Chicken and Zucchini Recipe.
Side Dishes
This dish pairs beautifully with fluffy brown rice, quinoa, or even warm tortillas if you want something extra to soak up those delicious juices. A simple tossed salad or some spicy roasted potatoes are also perfect sidekicks to this skillet meal.
Creative Ways to Present
Try using the filling for low-carb wraps, tacos, or quesadillas — simply spoon the mixture into your favorite wrap, sprinkle with more cheese, and finish with fresh garnishes. You could even serve it over baked sweet potatoes or stuffed in bell peppers for a fun Tex Mex Chicken and Zucchini Recipe twist.
Make Ahead and Storage
Storing Leftovers
Let any leftovers cool completely before transferring to an airtight container. The Tex Mex Chicken and Zucchini Recipe will keep well in the refrigerator for up to 4 days, still tasting fantastic when reheated for quick lunches or dinners.
Freezing
If you want to extend the magic, you can freeze this recipe after it has fully cooled. Place portions in freezer-safe containers and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating for best results.
Reheating
Warm individual portions in the microwave or reheat larger batches gently on the stovetop over low heat, adding a splash of water if needed to keep everything saucy and fresh-tasting. Top with a fresh sprinkle of cheese and herbs to revive that just-made appeal.
FAQs
Can I use ground chicken or turkey instead of chicken breast?
Absolutely! Ground chicken or turkey works great and still gives you all the beloved Tex Mex flavors. Just brown it as you would the chicken pieces in step 2.
Is it possible to make this Tex Mex Chicken and Zucchini Recipe vegetarian?
Yes, swap the chicken for extra beans or your favorite plant-based protein. You’ll still get a satisfying, flavor-packed skillet meal that’s completely meatless.
What about spice level — can I make it more (or less) spicy?
Totally customizable! Add diced jalapeño, chipotle, or extra chili flakes for more heat, or stick with mild taco seasoning and skip the spicy additions for a kid-friendly version.
Will this recipe work with other veggies?
Absolutely. Feel free to toss in mushrooms, spinach, or summer squash depending on what’s fresh and in your fridge. The versatility of the Tex Mex Chicken and Zucchini Recipe makes it perfect for using up whatever you have.
Can I make it dairy-free?
Simply use your favorite plant-based cheese or leave off the cheese altogether. The dish will still be plenty flavorful and satisfying without it!
Final Thoughts
If you need a fast, wholesome, and truly crowd-pleasing dinner, don’t wait to try the Tex Mex Chicken and Zucchini Recipe. Each bite brings a beautiful balance of freshness and comfort, so go ahead — grab your skillet and watch this dish quickly become a family favorite!
PrintTex Mex Chicken and Zucchini Recipe
A flavorful Tex-Mex chicken and zucchini recipe that is easy to prepare and perfect for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Tex-Mex
- Diet: Vegetarian
Ingredients
For the Chicken:
- 1 lb boneless & skinless chicken breasts (cut into 1″ pieces)
- 1 tbsp oil (for frying)
- 1 tsp cumin (divided)
- 1 tsp salt
- Ground black pepper (to taste)
For the Vegetables:
- 2 large zucchini (diced)
- 2 medium bell peppers (chopped)
- 1 medium onion (finely chopped)
- 3 large garlic cloves (minced)
- 1 cup corn (frozen or fresh)
Additional Ingredients:
- 14 oz can low sodium black beans (drained & rinsed)
- 14 oz can low sodium diced tomatoes (not drained)
- 1 tbsp store-bought or homemade taco seasoning
- 1 cup Tex Mex or Colby Jack cheese (shredded)
- 1/2 cup green onions (chopped)
- 1/2 cup cilantro (chopped)
Instructions
- Preheat the Skillet: Preheat a large (12-inch) deep skillet on low-medium heat and add oil to coat. Saute onion, garlic, and bell pepper for 3 minutes.
- Cook the Chicken: Move vegetables to the side, add chicken, 1 tsp cumin, salt, and pepper. Cook for about 5 minutes.
- Add Vegetables and Seasonings: Add corn, beans, tomatoes, zucchini, taco seasoning, and remaining cumin. Cover and cook for 10 minutes.
- Finish and Serve: Sprinkle with cheese, cover until melted. Top with green onions and cilantro. Serve hot with optional garnishes.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 9g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 90mg
Keywords: Tex-Mex, Chicken, Zucchini, One-Pan Meal