The Ultimate Turkey Salad Recipe
Introduction
This Ultimate Turkey Salad is a flavorful and healthy way to use leftover turkey or chicken. Packed with sweet cranberries, crisp apples, and crunchy pecans, it’s a perfect blend of textures and tastes that can be enjoyed in sandwiches, wraps, or on a bed of lettuce.

Ingredients
- 2 cups diced, cooked turkey (or chicken, see note)
- 1 cup dried cranberries
- 3/4 cup diced apple (preferably a crisp, sweet-tart apple such as Honeycrisp)
- 1/2 cup chopped celery
- 1/2 cup chopped pecans
- 1/2 cup nonfat plain Greek yogurt
- 1/4 cup healthier mayonnaise (such as an olive-oil-based, reduced-fat mayo or other healthier mayo of choice)
- 1/4 cup nonfat milk
- 1 1/2 teaspoons cider vinegar
- 3/4 teaspoon kosher salt
- 3/4 teaspoon dried thyme
- 1/2 teaspoon honey
- 1/4 teaspoon smooth Dijon mustard
- Optional for serving: lettuce and whole grain wraps or bread for making sandwiches; or lettuce leaves as a gluten free wrap or as a base for a salad plate
Instructions
- Step 1: In a medium bowl, combine turkey (or chicken), cranberries, apples, celery, and pecans, stirring gently to combine.
- Step 2: In a small bowl, whisk together Greek yogurt, mayonnaise, milk, cider vinegar, salt, thyme, honey, and Dijon mustard until smooth.
- Step 3: Pour the dressing over the turkey mixture and gently stir to combine evenly.
- Step 4: Serve as desired – in sandwiches, wraps, or on a bed of lettuce for a gluten-free option.
Tips & Variations
- For a crunchier texture, toast the pecans lightly before adding.
- Substitute chicken for turkey if preferred or if turkey is not available.
- Add chopped fresh herbs like parsley or dill for extra freshness.
- Use fat-free or full-fat Greek yogurt to adjust creaminess and calorie content.
Storage
Store the turkey salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving. It’s best enjoyed chilled and can be served cold or at room temperature. Avoid freezing, as the texture of the yogurt-based dressing may change.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this turkey salad ahead of time?
Yes, this salad can be made up to a day in advance and refrigerated. This allows the flavors to meld beautifully, but be sure to gently stir before serving.
What if I don’t have dried cranberries?
You can substitute dried cherries, raisins, or chopped fresh fruit like grapes for a similar burst of sweetness and texture.
PrintThe Ultimate Turkey Salad Recipe
This Ultimate Turkey Salad Recipe is a wholesome and delicious dish combining tender cooked turkey with sweet cranberries, crisp apples, crunchy pecans, and celery, all brought together by a creamy, tangy dressing made from Greek yogurt, healthier mayonnaise, and flavorful seasonings. It’s versatile enough to be enjoyed as a sandwich, wrap, or a hearty salad, making it perfect for a nutritious lunch or light dinner.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 2 cups diced, cooked turkey (or chicken, see note)
- 1 cup dried cranberries
- 3/4 cup diced apple (preferably a crisp, sweet-tart apple such as Honeycrisp)
- 1/2 cup chopped celery
- 1/2 cup chopped pecans
Dressing
- 1/2 cup nonfat plain Greek yogurt
- 1/4 cup healthier mayonnaise (such as an olive-oil-based, reduced-fat mayo or other healthier mayo of choice)
- 1/4 cup nonfat milk
- 1 1/2 teaspoons cider vinegar
- 3/4 teaspoon kosher salt
- 3/4 teaspoon dried thyme
- 1/2 teaspoon honey
- 1/4 teaspoon smooth Dijon mustard
Optional for Serving
- Lettuce and whole grain wraps or bread for making sandwiches
- Lettuce leaves as a gluten free wrap or as a base for a salad plate
Instructions
- Combine the Salad Ingredients: In a medium bowl, gently mix together the diced turkey (or chicken), dried cranberries, diced apple, chopped celery, and chopped pecans to evenly distribute all components without breaking them down.
- Prepare the Dressing: In a small bowl, whisk together the nonfat plain Greek yogurt, healthier mayonnaise, nonfat milk, cider vinegar, kosher salt, dried thyme, honey, and smooth Dijon mustard until the dressing is smooth, creamy, and well blended.
- Toss the Salad with Dressing: Pour the prepared dressing over the turkey mixture, gently stirring to coat all ingredients evenly, ensuring every bite is flavorful and moist.
- Serve: Enjoy the turkey salad as desired—either as a sandwich or wrap filling using whole grain bread or wraps, or serve it on a bed of lettuce leaves for a fresh, gluten-free salad plate.
Notes
- You can substitute the turkey with cooked chicken if preferred.
- Using a crisp and sweet-tart apple like Honeycrisp adds ideal texture and flavor balance.
- For a lighter option, choose an olive-oil-based reduced-fat mayonnaise.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keywords: turkey salad recipe, healthy turkey salad, turkey cranberry salad, no mayo turkey salad, easy turkey salad, lunch salad recipe

