Tropical Spinach Smoothie Recipe
This Tropical Spinach Smoothie is a refreshing, nutrient-packed drink that combines the natural sweetness of pineapple and banana with the vibrant green goodness of spinach. Enhanced with coconut water and a splash of lime juice, it offers a hydrating and energizing beverage perfect for breakfast or a mid-day boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
Ingredients
- 1 cup fresh spinach
- 1 frozen banana
- 1 cup diced pineapple
- ½ cup coconut water
- Juice of ½ lime
Instructions
- Prepare Ingredients: Gather all your ingredients, making sure the banana is frozen for a creamy texture and the pineapple is diced for easy blending.
- Add Ingredients to Blender: Place the spinach, frozen banana, diced pineapple, coconut water, and lime juice into your blender.
- Blend: Blend all ingredients on high speed until the mixture is smooth and creamy with no visible chunks of fruit or spinach.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best taste and nutritional benefits.
Notes
- For a colder smoothie, add a few ice cubes before blending.
- Use fresh spinach for maximum nutrients; baby spinach works well.
- You can substitute pineapple for mango for a different tropical flavor.
- Adjust coconut water quantity to reach your preferred smoothie thickness.
- Add a scoop of protein powder for an extra protein boost if desired.
Keywords: Tropical, Smoothie, Spinach, Pineapple, Banana, Coconut Water, Healthy Drink, Vegan Smoothie, Refreshing Beverage
Find it online: https://www.sanacooks.com/tropical-spinach-smoothie-recipe/
