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Vegan Beet Pasta Recipe

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★★★★★

4.6 from 117 reviews

This vibrant and creamy vegan beet pasta combines cooked beets, silken tofu, and nutritional yeast for a nutritious and colorful sauce. The pasta is tossed in a smooth, garlicky beet sauce that is rich in flavor yet light and healthy. Perfect for a gluten-free or vegan meal that’s both visually stunning and satisfying.

Ingredients

Scale

Pasta

  • 250 g pasta of choice (use gluten-free if needed)

Sauce

  • 300 g cooked beets
  • 175 g silken tofu
  • 1/2 cup nutritional yeast
  • 1/4 cup pasta water (plus extra if needed)
  • Juice of 1/2 lemon
  • 1/4 tsp salt, or more to taste
  • Freshly cracked black pepper, to taste
  • 1 tbsp olive oil
  • 2 garlic cloves, minced

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Before draining, reserve 1/2 cup of pasta water to use in the sauce.
  2. Blend the sauce: In a blender, combine the cooked beets, silken tofu, nutritional yeast, lemon juice, salt, black pepper, and start by adding 1/4 cup of the reserved pasta water. Blend until completely smooth, adding more pasta water if you prefer a thinner sauce.
  3. Sauté the garlic: Heat the olive oil in a Dutch oven or large rimmed skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, just until fragrant but not browned.
  4. Combine and serve: Pour the blended beet sauce into the skillet with garlic. Add the cooked pasta and toss to coat evenly. If the sauce is too thick, add a splash of reserved pasta water to reach desired consistency. Serve immediately while warm.

Notes

  • Use gluten-free pasta if you need this recipe to be gluten-free.
  • Cooked beets can be prepared by roasting or boiling fresh beets in advance.
  • Silken tofu provides creaminess and protein without dairy.
  • Adjust salt and lemon juice to taste for balanced flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: vegan beet pasta, beet pasta sauce, vegan pasta recipe, gluten-free vegan pasta, healthy pasta recipe

Find it online: https://www.sanacooks.com/vegan-beet-pasta-recipe/