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Vegan Caramelized Onion & Spinach Pizza Rolls Recipe

Vegan Caramelized Onion & Spinach Pizza Rolls Recipe
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★★★★★

4.9 from 14 reviews

Delicious vegan caramelized onion and spinach pizza rolls featuring a soft, homemade dough filled with sweet caramelized onions, fresh spinach, and a savory marinara sauce. Perfect as a snack or appetizer, these golden-baked rolls are topped with optional nutritional yeast for a cheesy flavor without dairy.

Ingredients

Scale

For the Dough:

  • 2 1/4 teaspoons active dry yeast
  • 1 cup warm water
  • 1 tablespoon sugar
  • 2 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil

For the Filling:

  • 1 tablespoon olive oil
  • 2 large onions, thinly sliced
  • 3 cups fresh spinach
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup marinara sauce
  • Salt and pepper to taste
  • 2 tablespoons nutritional yeast (optional, for topping)

Instructions

  1. Activate the Yeast: In a small bowl, mix the active dry yeast, warm water, and sugar. Let it sit for 5–10 minutes until it becomes foamy, indicating the yeast is active.
  2. Prepare the Dough: In a large bowl, combine the all-purpose flour and salt. Add the yeast mixture and olive oil to the flour. Knead the mixture into a smooth dough for about 8–10 minutes. Once smooth, cover the dough and let it rise for 1 hour, or until doubled in size.
  3. Caramelize the Onions: While the dough rises, heat olive oil over medium-low heat in a pan. Add the thinly sliced onions and cook slowly, stirring occasionally, for 15–20 minutes until they turn golden brown and caramelized.
  4. Prepare the Filling: Add minced garlic, fresh spinach, dried oregano, and optional red pepper flakes to the caramelized onions. Cook for an additional 2–3 minutes or until the spinach wilts. Season with salt and pepper to taste and then let this mixture cool.
  5. Preheat Oven and Prepare Pan: Preheat your oven to 375°F (190°C). Grease a baking dish to prevent sticking.
  6. Roll Out Dough and Assemble: On a floured surface, roll out the risen dough into a large rectangle. Spread the marinara sauce evenly over the dough, then evenly distribute the cooled spinach and onion filling on top.
  7. Form the Rolls: Starting from the long edge, roll the dough tightly into a log shape. Slice the log into 10–12 individual rolls. Arrange them cut-side up in the prepared baking dish.
  8. Add Topping and Bake: Sprinkle the rolls with nutritional yeast if using, which adds a cheesy flavor. Bake in the preheated oven for 25–30 minutes, or until the rolls are puffed and golden brown.
  9. Serve: Allow the pizza rolls to cool slightly before serving to let the flavors settle and prevent burns.

Notes

  • For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend suitable for yeast breads.
  • You can add additional vegetables like bell peppers or mushrooms to the filling for extra flavor.
  • Nutritional yeast is optional but adds a great cheesy vegan flavor to the rolls.
  • Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
  • Reheat gently in the oven or microwave before serving.

Nutrition

Keywords: vegan pizza rolls, caramelized onion pizza rolls, spinach pizza rolls, vegan snack, easy vegan appetizer, homemade pizza dough, plant-based appetizer

Find it online: https://www.sanacooks.com/vegan-caramelized-onion-and-spinach-pizza-rolls-recipe/