Dinner

Amazing Keto Turkey Meatballs in a Creamy Parmesan Sauce Recipe

BySana Jeannette April 28, 2026April 28, 2026

Introduction

These amazing keto turkey meatballs in a creamy sauce are a delicious low-carb meal perfect for any night of the week. Tender turkey meatballs simmered in a rich Parmesan cream sauce make for a comforting, flavorful dish everyone will love.

A black cast iron pan filled with about fifteen browned meatballs sitting in a creamy beige sauce sprinkled with finely chopped green herbs and a few small orange oil spots. The pan is placed on a wooden table with a triangular block of pale yellow cheese and cheese shavings on a wooden board near the top right. A pair of wooden utensils lies on the table to the right of the pan, and a light gray cloth is partially visible on the top left corner over the white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 pound ground turkey
1 large egg

1/2 teaspoon salt
1/2 teaspoon black pepper

1 teaspoon garlic
2 teaspoons parsley

1 3/4 cups heavy cream
1 cup Parmesan cheese (cut from the block)
1 teaspoon salt

1 teaspoon garlic powder
1/4 teaspoon black pepper
Oil for cooking

Instructions

Step 1: Preheat the oven on broil.
Step 2: In a bowl, combine ground turkey with egg, 1/2 teaspoon salt, 1/2 teaspoon black pepper, garlic, and parsley. This mixture will be sticky, so oil your hands before rolling the meatballs.
Step 3: Roll the seasoned ground turkey into meatballs about the size of a quarter in diameter, thick enough to be a proper meatball but not too large to cook through evenly. You should get about 15 meatballs.

Step 4: Heat oil in a skillet over medium heat. Add the meatballs without crowding the pan, cooking in batches if necessary. Brown the meatballs on all sides and cook them through. Remove and set aside.
Step 5: Lower the heat to low-medium. Remove any excess grease from the pan. Add heavy cream, Parmesan cheese, garlic powder, 1 teaspoon salt, and 1/4 teaspoon black pepper. Stir continuously and let the sauce simmer gently until the cheese melts and the sauce thickens.
Step 6: Once the sauce is thickened, add the meatballs back into the skillet. Transfer the skillet to the oven and broil just until the tops brown slightly. Remove from the oven, garnish with parsley and extra Parmesan, and serve. Let cool slightly before enjoying as the cream sauce will be hot.

Tips & Variations

Oil your hands well when forming meatballs to prevent sticking and ensure smooth shaping.
For extra flavor, add a pinch of red pepper flakes to the sauce for a mild kick.
Use freshly grated Parmesan cheese for the best melting and flavor.

Serve over sautéed vegetables or zucchini noodles to keep the meal keto-friendly and satisfying.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, stirring occasionally to prevent the cream sauce from separating. Avoid microwave reheating if possible, as it can affect the texture of the sauce.

How to Serve

This dish shows a black skillet filled with eight browned meatballs that have a golden crust, sitting in a creamy, light yellow sauce with a smooth texture. The sauce has green parsley sprinkled evenly over the top and some melted cheese scattered lightly. The skillet rests on a dark wooden surface, but the background is changed to a white marbled texture. The meatballs are slightly raised from the sauce, creating a layered look with the browned meatballs on top and the creamy sauce below. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground chicken instead of turkey?

Yes, ground chicken can be substituted for ground turkey with similar results. The cooking time and method remain the same.

How do I know when the meatballs are fully cooked?

The meatballs are cooked through when they are browned on all sides and no longer pink in the center. You can cut one open to check or use a meat thermometer—the internal temperature should reach 165°F (74°C).