Cantaloupe Sea Salt Ice Cream Recipe

Get ready to fall in love with the cool, creamy magic of Cantaloupe Sea Salt Ice Cream—a sweet, salty, and gloriously refreshing treat that feels like summer in every bite. This dreamy dessert is a joyful blend of ripe cantaloupe, velvety milk and cream, a drizzle of honey, and just the right hint of high-quality sea salt to make every flavor sing. Whether you’re embracing a classic ice cream night at home or looking to impress guests with something a little unexpected, Cantaloupe Sea Salt Ice Cream is destined to be your new go-to for simple, sophisticated sweetness.

Cantaloupe Sea Salt Ice Cream Recipe - Recipe Image

Ingredients You’ll Need

Luckily, this recipe calls for only a handful of simple ingredients, but each one plays a starring role in creating that smooth, melt-in-your-mouth experience and vibrant flavor. Let’s take a closer look at why these ingredients matter—and a little tip for how to make the most of each one.

  • Milk of choice: Use raw, A2A2, or coconut milk for a rich base; coconut milk keeps it dairy-free without sacrificing creaminess.
  • Heavy cream or sour cream: Heavy cream brings classic richness, while probiotic sour cream (or real sour cream) gives a tangy edge—perfect if you follow the GAPS diet.
  • Fresh cantaloupe: Choose a juicy, fragrant melon—chopped small for easier blending and the bright orange color that makes this ice cream pop.
  • Honey: This natural sweetener adds floral notes; substitute with allulose for a keto-friendly version without missing out on flavor.
  • Vanilla extract or vodka (optional): Either option enhances flavor and helps with a scoopable texture, especially if you want extra creamy ice cream.
  • Quality sea salt: Use anywhere from ¼ to ½ teaspoon; a good flaky or gourmet sea salt will heighten the taste much better than regular table salt.

How to Make Cantaloupe Sea Salt Ice Cream

Step 1: Blend the Base

Start by adding the milk, cantaloupe, honey, vanilla extract or vodka (if using), and your chosen amount of high-quality sea salt to a blender. Puree for about 40 seconds until everything is dreamy, silky, and the honey is fully dissolved. You want no lumps or chunks—just a smooth, soft orange liquid that smells like summer.

Step 2: Add the Cream

Pour in the heavy cream (or probiotic sour cream if you want a tangier flavor) and blend just briefly—enough so it’s incorporated but not whipped or overmixed. This step gives the Cantaloupe Sea Salt Ice Cream its luxurious body, while keeping things silky instead of airy.

Step 3: Freeze in Ice Cream Maker

Pour your blended mixture into your ice cream maker and freeze according to the manufacturer’s instructions. Watch the transformation as it churns—what starts as a pale, fragrant liquid turns into a rich, pastel-hued scoop of Cantaloupe Sea Salt Ice Cream. It usually takes 20–30 minutes, so sneak a taste if you can’t resist!

Step 4: Serve and Savor

Once your ice cream is the perfect consistency, scoop it into bowls or cones right away for a soft-serve experience, or transfer it to a covered container for a firmer, scoopable texture after a couple hours in the freezer. Either way, get ready to enjoy spoonful after spoonful!

How to Serve Cantaloupe Sea Salt Ice Cream

Cantaloupe Sea Salt Ice Cream Recipe - Recipe Image

Garnishes

For a show-stopping finish, top each serving with a sprinkling of flaky sea salt or gently toasted coconut flakes. Mint leaves, a twist of lime zest, or thinly sliced fresh cantaloupe look gorgeous and add a burst of freshness—each gives your Cantaloupe Sea Salt Ice Cream a gourmet touch worthy of any dessert table.

Side Dishes

Pair this ice cream with buttery shortbread cookies, almond biscotti, or a simple lemony pound cake for a play of textures and flavors. The mellow sweetness and cool, creamy bite of Cantaloupe Sea Salt Ice Cream shine brightest next to something just slightly crisp or chewy, making every bite interesting.

Creative Ways to Present

Don’t be afraid to get playful! Serve Cantaloupe Sea Salt Ice Cream in hollowed-out cantaloupe halves for a fun, edible bowl, or layer scoops with berries and granola in a parfait glass. Try mini ice cream sandwiches with ginger snaps or even scoop onto cones rolled in toasted coconut—the possibilities are as endless as your imagination.

Make Ahead and Storage

Storing Leftovers

Store any extras in an airtight container in your freezer—press a piece of parchment or wax paper against the surface to prevent ice crystals from forming. Properly stored, your Cantaloupe Sea Salt Ice Cream will stay delicious for up to two weeks, though it’s so good that it rarely lasts that long!

Freezing

If you want an ultra-smooth texture, let the ice cream firm up for two or more hours after churning before serving. Before freezing, make sure it’s covered well; shallow, flat containers speed up freezing and ensure even consistency. A quick stir after the first hour in the freezer can also help prevent large ice crystals.

Reheating

Ice cream doesn’t need reheating, but if it’s too hard to scoop straight from the freezer, let it sit at room temperature for 5–10 minutes. This brings out the best flavor and smoothness—trust me, the wait is so worth it when you taste that creamy, scoopable perfection.

FAQs

Can I make this recipe without an ice cream maker?

Absolutely! If you don’t have an ice cream maker, pour the blended mixture into a shallow dish, freeze, and vigorously stir every 30 minutes for a few hours. The result might be a bit less creamy, but you’ll still capture the essence of homemade Cantaloupe Sea Salt Ice Cream.

Which milk is best for the creamiest texture?

For ultra-creamy results, use whole milk or even half-and-half. Coconut milk works beautifully for a dairy-free version, lending a subtle tropical note that plays well with cantaloupe and sea salt.

Can I use frozen cantaloupe instead of fresh?

Yes, frozen cantaloupe works in a pinch, especially if you let it thaw slightly before blending. Just make sure to drain any excess liquid so your mixture isn’t too watery, which could dilute the flavors of your Cantaloupe Sea Salt Ice Cream.

Is the vodka really necessary?

Not at all—it’s completely optional. Vodka (or vanilla extract) just helps prevent the ice cream from freezing too hard, making it easier to scoop. You can skip it with no worries about flavor or texture if you prefer.

How intense is the sea salt flavor?

That’s up to you! Using ¼ teaspoon results in a subtle salty accent that enhances the cantaloupe sweetness, while upping to ½ teaspoon gives a more pronounced salty-sweet contrast. Feel free to adjust based on your personal taste—it’s what makes each batch of Cantaloupe Sea Salt Ice Cream unique.

Final Thoughts

There’s something undeniably special about creating your own Cantaloupe Sea Salt Ice Cream at home. With its easy-to-love flavor and irresistibly creamy texture, it’s the kind of treat you’ll find yourself craving year-round. Go ahead—gather your ingredients, grab that blender, and start churning! I can’t wait for you to dig in and discover just how spectacular this ice cream can be.

Print

Cantaloupe Sea Salt Ice Cream Recipe

Indulge in the unique blend of sweetness and savory with this Cantaloupe Sea Salt Ice Cream recipe. Creamy, fruity, and with a touch of salt, it’s a refreshing dessert that surprises your taste buds.

  • Author: SANA
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Ingredients:

  • 1 cup milk of choice (raw or A2A2 preferred)
  • 1 cup heavy cream or probiotic/real sour cream (for GAPS/if preferred)
  • ½ cup fresh cantaloupe, chopped small
  • ⅓ cup honey (or liquid low carb sweetener for Keto)
  • 1 tablespoon vanilla extract or vodka (optional)
  • ¼ to ½ teaspoon quality salt (up to ½ teaspoon sea salt)

Instructions

  1. Blend Ingredients: Combine all ingredients in a blender, except the cream, and purée until smooth and honey is dissolved.
  2. Add Cream: Pour in the cream and blend briefly until incorporated.
  3. Freeze: Follow the manufacturer’s instructions for your ice cream maker.
  4. Serve: Enjoy your Cantaloupe Sea Salt Ice Cream!

Notes

  • For a milk-free version, see the Notes below.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 24g
  • Sodium: 200mg
  • Fat: 19g
  • Saturated Fat: 12g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 70mg

Keywords: Cantaloupe, Ice Cream, Dessert, Sweet and Salty, Homemade

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