Cantaloupe Sea Salt Ice Cream Recipe
Indulge in the unique blend of sweetness and savory with this Cantaloupe Sea Salt Ice Cream recipe. Creamy, fruity, and with a touch of salt, it’s a refreshing dessert that surprises your taste buds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1 cup milk of choice (raw or A2A2 preferred)
- 1 cup heavy cream or probiotic/real sour cream (for GAPS/if preferred)
- ½ cup fresh cantaloupe, chopped small
- ⅓ cup honey (or liquid low carb sweetener for Keto)
- 1 tablespoon vanilla extract or vodka (optional)
- ¼ to ½ teaspoon quality salt (up to ½ teaspoon sea salt)
Instructions
- Blend Ingredients: Combine all ingredients in a blender, except the cream, and purée until smooth and honey is dissolved.
- Add Cream: Pour in the cream and blend briefly until incorporated.
- Freeze: Follow the manufacturer’s instructions for your ice cream maker.
- Serve: Enjoy your Cantaloupe Sea Salt Ice Cream!
Notes
- For a milk-free version, see the Notes below.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 24g
- Sodium: 200mg
- Fat: 19g
- Saturated Fat: 12g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 70mg
Keywords: Cantaloupe, Ice Cream, Dessert, Sweet and Salty, Homemade
Find it online: https://www.sanacooks.com/cantaloupe-sea-salt-ice-cream-recipe/
