One-Pot Harissa Chicken and Lentils Recipe
Introduction
This one-pot harissa chicken and lentils recipe is a flavorful and comforting meal that combines tender chicken thighs with spicy harissa and hearty puy lentils. Perfect for a cozy dinner, it’s easy to prepare and packed with rich, warming flavors.

Ingredients
- 1 tbsp olive oil
- 1 red onion, chopped
- 1 clove garlic, crushed
- 50 g harissa paste
- 500 g chicken thighs, skinless, boneless, and chopped
- 1 medium carrot, grated
- 200 g dried puy lentils
- 800 g chopped tomatoes (2 x 400g cans)
- 1.2 l chicken stock
- Salt and pepper, to taste
Instructions
- Step 1: In a large saucepan or pot, warm the olive oil over low heat. Add the chopped red onion and fry until softened, about 5-6 minutes. Add the crushed garlic and cook, stirring, for another minute.
- Step 2: Stir in the harissa paste, then add the chopped chicken thighs. Increase the heat and cook until the chicken is browned on all sides.
- Step 3: Add the grated carrot, dried puy lentils, chopped tomatoes, and chicken stock. Make sure the stock completely covers the chicken and lentils.
- Step 4: Keep the heat low and cook the dish uncovered, stirring occasionally, until the chicken is cooked through and the lentils have absorbed the stock, about 35-45 minutes.
- Step 5: Season with salt and pepper to taste. Serve hot for a satisfying meal.
Tips & Variations
- If you prefer less heat, reduce the amount of harissa paste or substitute with a milder chili paste.
- For extra freshness, garnish with chopped fresh parsley or coriander before serving.
- Swap chicken thighs for chicken breasts if you want a leaner option, but be careful not to overcook them.
- You can add chopped bell peppers or spinach towards the end of cooking for added vegetables.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or stock if the dish has thickened too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use red lentils instead of puy lentils?
Red lentils cook faster and tend to become softer and more mushy, which will change the texture of the dish. Puy lentils hold their shape better and are preferred for this recipe, but you can use red lentils if you adjust the cooking time accordingly.
Is harissa paste very spicy?
Harissa paste is moderately spicy with a smoky, chili flavor. If you’re sensitive to heat, start with a smaller amount and add more to taste as the dish cooks.
PrintOne-Pot Harissa Chicken and Lentils Recipe
A flavorful and hearty one-pot dish featuring tender chicken thighs cooked with spicy harissa paste, lentils, and vegetables in a rich tomato and chicken stock base. This comforting meal is perfect for a nutritious weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean/North African
Ingredients
Main Ingredients
- 1 tbsp olive oil
- 1 red onion, chopped
- 1 clove garlic, crushed
- 50 g harissa paste
- 500 g chicken thighs, skinless, boneless, chopped
- 1 medium carrot, grated
- 200 g dried puy lentils
- 800 g chopped tomatoes (2 x 400g cans)
- 1.2 l chicken stock
- Salt and pepper, to taste
Instructions
- Sauté Onion and Garlic: In a large saucepan or pot, warm the olive oil over low heat. Add the chopped onion and fry until softened, about 5-6 minutes. Add the crushed garlic and cook, stirring, for about one more minute.
- Add Harissa and Chicken: Stir in the harissa paste, then add the chopped chicken thighs. Increase the heat and cook until the chicken is browned on all sides.
- Add Vegetables and Lentils: Stir in the grated carrot, dried puy lentils, chopped tomatoes, and chicken stock. Make sure the stock fully covers the chicken and lentils.
- Simmer Until Cooked: Reduce the heat to low and cook the dish uncovered, stirring occasionally, for approximately 35-45 minutes. The chicken should be cooked through and the lentils will absorb most of the stock, resulting in a thick, flavorful stew.
- Season and Serve: Season the dish with salt and pepper to taste. Serve hot as a wholesome and comforting meal.
Notes
- Ensure to stir occasionally while simmering to prevent lentils from sticking to the bottom of the pot.
- Puy lentils hold their shape well; avoid overcooking to maintain texture.
- Harissa paste adds a spicy and smoky flavor, adjust amount to taste if you prefer milder or spicier dishes.
- This dish can be served with rice, couscous, or crusty bread to soak up the sauce.
Keywords: harissa chicken, one-pot meal, lentils, healthy chicken stew, spicy chicken recipe, Mediterranean chicken dish

