Strawberry Avocado Quinoa Salad Recipe
Introduction
This Strawberry Avocado Quinoa Salad is a fresh and vibrant dish perfect for warm days or a light meal. Combining sweet strawberries, creamy avocado, and nutty quinoa, it offers a delightful mix of flavors and textures. A zesty lime vinaigrette ties everything together beautifully.

Ingredients
- 1 cup quinoa, cooled (1/3–1/2 cup dry, cooked according to package directions)
- 5 oz (1 container) arugula, baby kale, or spinach
- 1 cup diced or thinly sliced cucumber
- 1 pint strawberries, quartered or sliced into rounds
- 1 ripe avocado, diced
- 1/2 cup toasted pecans OR pecan pumpkin seed brittle (see below)
- 1/2 cup crumbled feta cheese (optional)
- Half of a small jalapeño, deseeded and minced
- 1/3 cup olive oil (or avocado oil)
- 1 tsp lime zest
- 2 tbsp fresh lime juice
- 1/2 tbsp honey
- 1 tsp kosher salt
- 1 cup raw, unsalted pecans, roughly chopped (for brittle)
- 1/2 cup raw pumpkin seeds (pepitas) (for brittle)
- 1/4 cup maple syrup (for brittle)
- 2 tsp olive oil (for brittle)
- 1/2 tsp salt (for brittle)
- 1/4 tsp black pepper (for brittle)
Instructions
- Step 1: To make the brittle (optional), preheat your oven to 275˚F. In a bowl, mix the raw pecans, pumpkin seeds, maple syrup, olive oil, salt, and black pepper until all pieces are well coated.
- Step 2: Spread the mixture evenly on a small baking sheet lined with parchment paper. Bake for 35 minutes, rotating the sheet halfway through for even cooking.
- Step 3: Remove the brittle from the oven and allow it to cool completely. Once cooled, break it into small, bite-sized pieces. To cool faster, place it in the freezer for a few minutes.
- Step 4: While the brittle is baking, cook the quinoa according to package directions. Once cooked, fluff it with a fork to release steam, transfer to a bowl, and let it cool in the refrigerator.
- Step 5: In a small bowl, whisk together the olive oil, lime zest, lime juice, honey, kosher salt, and minced jalapeño to make the vinaigrette.
- Step 6: In a large bowl, combine the cooled quinoa, greens, cucumber, strawberries, avocado, and feta cheese if using. Gently toss the salad with the vinaigrette until everything is evenly coated.
- Step 7: If you prepared the brittle, add it just before serving to maintain its crunch and texture.
Tips & Variations
- Use baby kale or spinach if you prefer a milder green than arugula.
- For extra sweetness, add a handful of dried cranberries or chopped mango.
- To make this salad vegan, omit the feta cheese or substitute with a plant-based alternative.
- If you’d rather skip the brittle, simply toast pecans lightly for a crunchy texture.
- Adjust the jalapeño amount based on your preferred spice level, or omit it for no heat.
Storage
Store the salad components separately for best freshness: keep the quinoa and greens in an airtight container in the refrigerator for up to 3 days. Prepare the vinaigrette fresh or store it separately for up to 2 days. Add avocado and brittle just before serving to avoid browning and sogginess. Reheat is not recommended, as this salad is best served cold or at room temperature.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other grains instead of quinoa?
Yes, you can substitute quinoa with couscous, bulgur, or farro, but cooking times and textures will vary. Make sure to cook and cool them before assembling the salad.
How do I keep the avocado from browning?
To slow browning, toss diced avocado with a little lime or lemon juice before adding it to the salad. Also, add avocado just before serving for the freshest appearance.
PrintStrawberry Avocado Quinoa Salad Recipe
A fresh and vibrant Strawberry Avocado Quinoa Salad combining nutritious quinoa, sweet strawberries, creamy avocado, and crunchy toasted pecans or pecan pumpkin seed brittle. Dressed with a zesty lime vinaigrette with a hint of honey, this salad offers a perfect balance of flavors and textures for a healthy and delicious meal or side dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Salad Ingredients
- 1 cup quinoa, cooled (about 1/3–1/2 cup dry, cooked according to package directions)
- 5 oz (1 container) arugula, baby kale or spinach
- 1 cup diced or thinly sliced cucumber
- 1 pint strawberries, quartered or sliced into rounds
- 1 ripe avocado, diced
- 1/2 cup toasted pecans OR pecan pumpkin seed brittle (see brittle recipe below)
- 1/2 cup crumbled feta cheese (optional)
- Half of a small jalapeño, deseeded and minced
Vinaigrette Ingredients
- 1/3 cup olive oil (or avocado oil)
- 1 tsp lime zest
- 2 tbsp fresh lime juice
- 1/2 tbsp honey
- 1 tsp kosher salt
Pecan Pumpkin Seed Brittle Ingredients
- 1 cup raw, unsalted pecans, roughly chopped
- 1/2 cup raw pumpkin seeds (pepitas)
- 1/4 cup maple syrup
- 2 tsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Prepare the brittle (optional): Preheat the oven to 275˚F. In a bowl, mix raw pecans, pumpkin seeds, maple syrup, olive oil, salt, and black pepper until all ingredients are well coated. Spread the mixture evenly onto a small baking sheet lined with parchment paper.
- Bake the brittle: Place the baking sheet in the oven and bake for 35 minutes, rotating the sheet halfway through the baking time to ensure even cooking. Remove from oven and allow to cool completely. Once cooled, break the brittle into small, bite-sized pieces. To speed cooling, you can chill in the freezer for a few minutes.
- Cook the quinoa: While the brittle bakes, cook the quinoa according to the package directions. Once cooked, fluff with a fork to release steam and transfer to a bowl to cool, ideally refrigerate to chill while preparing the other ingredients.
- Make the vinaigrette: In a small bowl, whisk together olive oil (or avocado oil), lime zest, fresh lime juice, honey, and kosher salt until emulsified and well combined.
- Assemble the salad: In a large bowl, combine cooled quinoa, arugula (or baby kale/spinach), diced cucumber, strawberries, diced avocado, minced jalapeño, and crumbled feta cheese if using. Gently toss the ingredients together with the prepared vinaigrette to coat evenly.
- Add the brittle: If using the pecan pumpkin seed brittle, wait to add it just before serving to maintain its crunchy texture. Toss lightly or sprinkle on top as a garnish.
Notes
- You can substitute baby kale or spinach for arugula based on your preference.
- To keep the brittle crunchy, add it to the salad just before serving.
- Feta cheese is optional and can be omitted for a dairy-free version.
- Adjust the amount of jalapeño to control the spice level.
- Quinoa can be cooked ahead of time and kept refrigerated for convenience.
- The salad works well as a light lunch, side dish, or potluck contribution.
Keywords: Strawberry Salad, Avocado Salad, Quinoa Salad, Healthy Salad, Vegetarian Salad, Summer Salad, Lime Vinaigrette, Nutty Salad

